Lizi's High Protein Granola 350g
Lizi's High Protein granola is great for an energy-filled breakfast or as a tasty post-workout snack. It's the perfect choice for those who embrace every day and live active lifestyles. A 50g serving of Lizi's High Protein granola provides 27% of your daily protein requirements, which contributes to growth and maintenance of muscle mass, as part of a balanced and varied diet. Our Granola is suitable for vegetarians and vegans as we use vegetable protein, mainly from soya - something else that makes us a whole lot better. 27% of Your Daily Protein Needs per 50g Serving, GL Tested, High in Fiber, Vegan Friendly, Kosher - KLBD-D
Ingredients
Wholegrain Oat Flakes (28%), Soya Protein Flakes (Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Soya Protein Crispies (Soya Protein Isolate, Rice Flour, Barley Malt Extract, Salt), Pumpkin Seeds (7%), Nuts (6%) [Walnut Pieces, Almond Pieces], Concentrated Apple Juice, Rapeseed Oil, Oat Bran, Black Treacle, Chicory Fiber, Desiccated Coconut, Fructose, Natural Flavoring
Allergy Information
Contains Almonds, Contains Barley, May Contain Cereals Containing Gluten, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Soya, And Contains Walnuts. Suitable for Vegetarians; Suitable for Vegans; Kosher
Nutritional Information
Typical Values |
per 100g |
per 50g portion |
%* RI per portion |
Energy |
1890kJ/450kcal |
945kJ/225kcal |
11% |
Fat |
17g |
8.5g |
12% |
of which saturates |
3.1g |
1.6g |
8% |
Carbohydrate |
44g |
22g |
8% |
of which sugars |
12g |
6.0g |
7% |
Fiber |
6.7g |
3.4g |
|
Protein |
27g |
13.5g |
27% |
Salt |
0.62g |
0.31g |
5% |
*RI = Reference Intake of an average adult (8400kJ/2000kcal) |
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Average 7 portions per pack |